Yoga, Your Brain, & the Great Outdoors

Healthy Bodies. Happy Brains. Awesome life. 

Group Classes

Are you an athlete? A beginning yogi? My classes are for you! Find flow and apply it to your life & sports.

Hiking & Yoga

Take yoga outdoors as I collaborate with hikyoga to guide yoga classes through the trails of San Diego.

Brain Workshops

Learn about the brain, meditation & how to become mentally strong so you can perform any day, any time.

Join  me on Instagram!